What is Matra Basti?
Matra Basti is an Ayurvedic therapy that involves administering medicated enemas using a small amount of herbal oil or decoction. Once the toxins are collected in the gut we do an 8 day enema process along with the massage. After the massage, 100ml medicated oil (concoction of 60-70 herbs) is introduced through the colon using a soft cathetre . The medicine should be retained for 1-12 hours. The longer the medicine stays, the more lubricated the colon, and the large intestine will become. Organs surrounding the colony are able to absorb the medicine which helps in healing all organs including the intestines, colon, pancreas, liver, gallbladder, uterus. Waste, toxins, stones get dislodged. This is done post lunch. So after the massage, we allow the patient to eat something like a banana or a fruit, and the enema is administered..
Matra basti is done on day 1,2,4,6,8 post lunch
15-20 mins
Benefits of Matra Basti
- Nourishes and Lubricates the Colon: Matra Basti helps to nourish and lubricate the colon, promoting its health and preventing dryness or irritation of the intestinal lining.
- Balances Vata Dosha: This therapy is particularly beneficial for balancing Vata dosha, which governs movement and is often associated with conditions such as constipation, gas, bloating, and anxiety.
- Relieves Constipation: Matra Basti helps to soften stools, promote bowel movements, and relieve constipation by lubricating the intestines and facilitating the passage of waste material.
- Detoxifies the Colon: The herbal oils or decoctions used in Matra Basti have detoxifying properties that help to remove accumulated toxins, waste products, and ama (undigested food) from the colon.
- Supports Digestive Health: By promoting the elimination of waste material and enhancing the function of the digestive system, Matra Basti supports overall digestive health and prevents the accumulation of toxins in the body.
- Reduces Gas and Bloating: Matra Basti can help to alleviate symptoms of gas, bloating, and abdominal discomfort by promoting regular bowel movements and reducing intestinal stagnation.
- Improves Nutrient Absorption: By cleansing and tonifying the colon, Matra Basti enhances the absorption and assimilation of nutrients from food, promoting optimal nutrition and overall well-being.
- Supports Healthy Weight Management: This therapy can aid in weight management by promoting regular bowel movements, reducing bloating, and supporting the body's natural detoxification processes.
- Relieves Joint Pain: Some practitioners recommend Matra Basti for alleviating joint pain associated with conditions such as arthritis or rheumatism, as it helps to balance Vata dosha and reduce inflammation.
- Calms the Mind: Ayurvedic enemas, including Matra Basti, are believed to have a calming effect on the mind and nervous system, promoting relaxation and reducing stress and anxiety.
Overall, Matra Basti is a gentle yet effective Ayurvedic therapy that offers a wide range of benefits for digestive health, detoxification, and overall well-being. Speak to our inhouse doctors for a detailed consult and personalised treatment plan.
*Please note: Doctors consult mandatory before treatments, as these will be personalised based on your symptoms and Prakriti.